22 January 2017
Consciousness tip of the day…take yourself
on an adventure. Follow a road, take a few turns, go into unknown areas, get out of car, and wander. See the life around you, climb some rocks, walk in creeks, marvel at the wisdom of the trees…listen to the sounds of life, breathe, be still, feel and allow yourself for a few moments out of time, to be completely connected to the rhythm and pulse of life.