Hold Your Own In These Times Of Crazy

Hold Your Own In These Times Of Crazy

I know there have been some ‘interesting’ things happening in the world, the fear, chaos, worry, helplessness is on the rise, along with anger directed at ‘them”..(.those who are creating havoc)…the more we engage externally, getting caught up in the anger of the world, the harder it is to find our true centre, and we stop seeing the wonderment, the acts of compassion, the incredible things being done quietly to support and assist others. The world is focused on the drama, yet there are a multitude of amazing things being done, happening, being birthed.
There are no real answers for what is occurring, however there are ways to hold your self without becoming lost in the web of chaos.
At the heart of all Humans, the desire for love and respect is a constant yearning. Yet, we can be fast to blame, quick to judge, even instantaneous is finding fault with others.
The daily tuning into your centre, your place where love and respect exists, allows your connection to something vast and infinite. We may not understand why things are happening, our human mind has been trained to see and believe what we are told, but we can take care of how much energy and the quality of energy we give to all these events.
Sure there are horrid things happening to many innocent people, animals and our planet…there are no ‘sensible excuses or reasons” that our human mind can understand…and it keeps happening
What can each of us do…keep finding that place of peace in self, take care of what we need to, offer powerful thoughts and intentions, prayers and healing energy into the world around us, practice being non judgmental for a day at a time,, think about what is coming out of your mouth before you say it, look at peoples actions that are annoying and perhaps accept that they are behaving in a way from things that have pushed them to the edge, none of us know what others have been going through
Taking a few moments each day, to close your eyes, shutting out the world, tuning into your centre, breathing with an intention, can really offer support while the weird crazy around us occurs.
My meditation practice has been a refuge and over the last month or so it has deepened dramatically..If you want to begin a practise, there are so many ways to do that, I can offer suggestions, there are classes all over the place, the thing is, time to start is now.
If you goggle the Maharishi Effect, a study conducted in a war torn country, the results were INCREDIBLE. The rates of violence, hospital admissions, etc dropped when a certain umber of people were meditating each day. There is power in holding space, meditating, setting intentions… as mere mortals, we have forgotten, that we can interact from an energetic perspective and initiate change. We are connected to something universal, getting glimpses of it occur when you can tune IN to you.
Choosing to read, watch, see, things of beauty, inspiration, perhaps google some of the amazing actions people are taking around the world to build communities,, educate areas, discover those who are helping developing nations in all areas of life, perhaps gather with friends and make conversation about uplifting things.,.
The energy we offer fills the world around us, Maybe if we take some responsibility for our output, we just might feel more helpful, than overwhelmed with being helpless.

Transitions

Transitions

Transitioning from one state of being into a new phase requires some great willingness, fuelled with unwavering trust to allow things to unfold as they are meant to,
As unpredictable as life can be, we still go through the growth process of awareness, decision, action, outcomes and then transition, that grey area most of us are really uncomfortable with,.
Transitioning between achieving and starting something else is also an expression of the process. It is a place of pause, a place of recalibrating, resetting, time to integrate all that you have previously worked towards so your whole personal vibration can align with that latest outcome. You are allowing a new aspect of you to embody, changing personal dynamics.

It isn’t easy when all we have been conditioned with, is to set a goal, achieve, set another goal, achieve. We celebrate briefly, yet our minds are already setting, plotting and scheming the next project, goal, or outcome.
Transitions bring up loads of uncertainty about where we are going which can throw us off our purpose or pathway as we feel like we spiral into a void of nothingness, our motivation seems is lost, sense of value is questioned, and then the scratching around trying to find something to fill that weird void.
The ability to allow the ‘nothingness” is a great choice, it is the ‘afterglow” of achieving, the space between breaths, the opening to other possibilities from a new vibrational awareness in self, the resting in the discovery of a new aspect of self
Transitioning phase does come to an end, we can’t force it to be any faster, we need to surrender into the opportunity to renew our vision of self.

The Not Enough Virus

The Not Enough Virus

Each of us at some point in our lives is laid up with a virus. So what do we do?
We take rest, eat better, perhaps have juices, sleep, take baths, fresh air and sunshine, sometimes we cocoon ourselves, and take more vitamins. We actually become proactive, while the virus runs its course. We take care of ourselves, we engage in the ‘healing” process. We allow the virus its right of passage, and we know it is NOT really us, it is an invader, a gift of reconnecting back to how we treat ourselves.
We know that the virus has a short life span. They can knock us over, we can feel bloody awful, and we will call it…I have a virus, so am taking a few days off to deal with it.
When any of us suffer from NOT ENOUGH, whether, not good enough, not enough time, not knowing enough, not savvy enough, not fit enough, not thin enough, not enough money, not enough work, not enough options, blah blah blah, how about recognising those moments as a ‘virus”
Become proactive.
We know the “not enough” which knocks our confidence around is not true, it is like a belief lying dormant, that arises, when we are disappointed, lethargic, comparing ourselves, feeling like we aren’t ‘doing anything, lost direction, purpose, can’t imagine any new goals, feeling stuck, or in the place of mundane.
The ‘not enough’ will rise like a virus to play out the story, giving you the opportunity to recognise that it is NOT who you are, it is only a belief or pattern that has been entrenched from earlier in life, or through the ancestry of your families.
Maybe treating your moments of not enough as you would a virus, become proactive, take care, remember who you are, find things to uplift.
Yes, we normally have to feel like crap with a virus, and same thing when Not Enough enters our awareness, but we can treat it lovingly, kindly, understanding it is showing us a deeper obstacle which is NOT really who we are, just an experience, or rites of passage to align with and become who we are.
As we work on our strengthening our immune system to deal with any virus, maybe we can find a way to work on our Not Enoughness
I am enough, always have been always will be… can be a great boost, like taking a dose of vitamin C.

Blasting Off Through Change

Blasting Off Through Change

Have you ever watched a rocket ship launch, leaving earth, its actual movement, how it will
respond to the initial take off, the push through the atmosphere is the unknown quantity, it is the
“hold your breath and hope for the best”, yet the destination is predetermined, locked into a
blueprint that has been designed to reach the goal.
Did you see the amount of force required, the build-up of power and energy to get the craft off the
ground and airborne?
Once the constraints holding the spacecraft in place are released, there is a huge push against
gravity, with all the friction and tension, to finally leave earth’s atmosphere behind, while moving
upwards to the expansive infinite space.

This explains what each of us and the planet is going through right now. The earth is fine, it has
lived through many civilisations, massive earth changes for millions of years, so there is an
intelligence that has it all sorted.
But for humans, it is a different story. The “gravity” we are pushing through is our old patterns,
beliefs, habits, structures, strategies, and conditionings. Right now it is challenging, as what we
think we know of ourselves, is under scrutiny, things just don’t feel the same anymore, the old way
of doing things isn’t working, it is more challenging to hold onto the old ways, and we are getting
disheartened as we are unable to see what is ahead for us.  I say How exciting!!

This year 2017, heralded a new universal year cycle of 9 years
After 2 very intense previous 9 year cycles, awareness is being activated from within each of us,
our DNA level as some of it due to the universal wake up calls.
https://youtu.be/aKOHje1UEHI

This year about new beginnings, new directions, planting seeds for the future, yet we seem to be
in a place of disconnection, feelings of being lost and new directions…what does that mean, when
many of cannot see what next week holds for us.
It means we are on track, we are shedding, realising, revealing, letting go of all we are NOT, to
allow space for all that we are, so we can become our new self. This takes patience, gentleness,
awareness, mindfulness and trust.

Our planet is shifting from a 3-dimensional paradigm or density, call it an old world, old earth,
across a “bridge”, I like to call 4th dimension which is the heart opening experience, then onwards
to the 5th dimension, the space of being.  This also means we are leaving a masculine paradigm,
a cycle of 5,125 years where power, control, separation, fear ruled us into submission, repression,
oppression, disempowering the true sense of who we are while disconnecting us from our heart. It
has been a time where the power of mental energy has been strong and revered gifting us
overthinking, which is now tiring.
This new world, the cycle for the next 5,125 years which we are welcoming, or in some cases,
resisting, is a feminine presence, which holds collaboration, unity, flow, peace, and acceptance. It
is an emotional frequency, one that brings us back to our heart, one that connects us to the
conscious collective with mindful actions and back to nature
It has been said that the longest journey we ever take in life is 18 inches long. It is from our head
to our heart, Now, that is rocket ship journey for many!!!!

There are so many energetic peaks and troughs happening for all of us. Really energised one day,
feel like you can conquer all things, then 2 days later it is all you can do to drag yourself to the
loo!!!, wondering, what am I doing?  Why am I here? and the universal question which begins the
Holy Grail Soul adventure… Who am I?

When our soul speaks that question and we hear it, the universe pauses, holds its breath in
anticipation of the response. If your answer is yes, then get ready for a discovery tour like no other,
and I will warn you, once you start that ride, you can NEVER plead ignorance, and there is NO
turning back. You close the door on the old and embrace the new.
What we must be mindful of, is the intense work happening in our energy field, our higher self.
Our physicality is dense and heavy, our higher self is a faster vibration. How can something high
and strong and in our lives, if we are pushing, struggling, striving, doing, …there must be a space
and place for things to align and merge?

If you have been feeling exhausted, not so much physically incapable, but a deeper sense of
tiredness, feeling internal electrical buzzing, the ear ringing, the solar plexus area being stimulated
with higher energy, the need to sleep, the intensity of loud noise or being intolerant of noisy spaces,
feeling headachy at times, nauseous, dizzy,  physical pains that seem to move about, well that is
fabulous, you are shifting, clearing old energies and opening to new. Right now our human density
is feeling the challenge of our energetic higher nervous system or light body in full throttle.

As the old dis-integrates, and dissolves, we have the ability to integrate higher energies of
awareness, a lighter sense of being, a connected place of consciousness.
Get ready for the force of energy to shift you from the old to the new. Way bigger than you ever
thought where, flow, freedom, expansiveness, universal awareness is the new normal.

It starts in our everyday life, our thoughts, actions, words, and feelings.
If you want to feel better, then choose what you CAN do. We cannot change some of the events
happening, we cannot influence the governments or the media with our beliefs, HOWEVER, we
can take action in our ‘supposedly small’ daily lives.
What we say, think, feel and do, is sent into the energy field, or collective consciousness, which
creates the world we step into each day. You want more abundance, freedom, empowerment, then
become aligned with it and offer that through all your daily interactions.
Global change will amplify when more people are living mindfully, acting from responsibility,
owning their feelings and changing their thinking. As this grows, we will see rapid shifts
everywhere.

Light a candle for peace, or awareness, or clarity and devote it towards the world or an event that
is troubling your heart and soul. Say a prayer, set an intention, then repeat it each day. These
small mindful actions, preserve your heart, keep your mind focused on what is possible and your
soul open. This is not woo-woo, it is about creating the energy you want to be walking in each day.
Being gentle with self is part of this call to action. Taking the time to hold that peace, calm, clarity
and awareness as an offering to the energy field. It will have a greater effect than bitching, whining
and complaining about how bad things are.
Yes, I know this sounds like nothing would ever be accomplished…you know what, some days you
get nothing done, and that is how it has to be, it really is OK to stop, say  that is enough for now, I
need space to recharge, reset, revitalise, recalibrate listen to what is arriving…..then other days
you get more done than you could possibly imagine.
You are the rocket ship, enjoy the blast off and be ready to the expansive you that is birthing

Namaste, Raelene